What Are Positive Affirmations?

Positive affirmations are simple, encouraging statements that are designed to help individuals believe in their abilities, build self-esteem, and foster a positive mindset. These affirmations are repeated regularly to reinforce positive thinking patterns and combat negative thoughts. For kids, positive affirmations are especially powerful as they help shape a healthy self-image from a young age, encouraging confidence, resilience, and a positive outlook on life.

Why Do Positive Affirmations Help Kids?

Positive affirmations can be particularly beneficial for kids because they are in a critical stage of developing their self-concept and worldview. Here are a few reasons why affirmations are helpful:

  1. Builds Self-Esteem: Repeating positive statements helps children believe in themselves and their abilities.
  2. Encourages Positive Thinking: Affirmations help kids focus on positive outcomes and foster a more optimistic outlook.
  3. Reduces Anxiety and Stress: Positive affirmations can help calm a child’s mind and reduce feelings of anxiety by reinforcing a sense of security and self-worth.
  4. Promotes Resilience: By regularly practicing affirmations, children learn to bounce back from setbacks and approach challenges with a positive mindset.
  5. Supports Emotional Wellbeing: Affirmations help kids manage their emotions better by encouraging self-compassion and kindness towards themselves.

22 Positive Affirmations for Kids

Here are 22 simple and effective positive affirmations to get your kids started:

  1. I am smart and capable.
  2. I can do hard things.
  3. I am brave, and I face my fears with courage.
  4. I am kind to others and myself.
  5. I am proud of who I am becoming.
  6. I am a good friend.
  7. I believe in myself and my abilities.
  8. I am loved and appreciated.
  9. I am in charge of my own happiness.
  10. I am grateful for the good things in my life.
  11. I learn from my mistakes and keep trying.
  12. I have a positive attitude and choose to be happy.
  13. I am strong and healthy.
  14. I listen to my feelings and know they are important.
  15. I am unique, and that makes me special.
  16. I can be a helper and make a difference.
  17. I am respectful and treat others with kindness.
  18. I am curious and love learning new things.
  19. I am patient, even when things are hard.
  20. I trust myself to make good choices.
  21. I am full of creative ideas.
  22. I am always growing and becoming a better version of myself.

Speak into davoci and Understand How Your Kids Are Doing

davoci offers a fun and engaging way for kids to practice positive affirmations. With davoci, your child can:

  • Speak Their Affirmations: Kids can speak their affirmations aloud, helping to reinforce them more effectively. davoci listens and provides gentle feedback, making it feel like a supportive conversation.
  • Monitor Emotional Wellbeing: davoci can track your child’s emotional state over time, providing insights into how they are feeling and responding to the affirmations.
  • Encourage Regular Practice: With davoci, affirmations become a daily practice that’s easy to stick to, helping kids build a habit of positive thinking and self-reflection.
  • Personalized Feedback: The app can offer personalized suggestions based on your child’s mood and responses, making the experience more tailored to their needs.

Using davoci for affirmations provides a convenient and interactive way to help kids develop a positive mindset, boost their self-esteem, and enhance their overall emotional wellbeing.


davoci is the simplest way to reflect and get feedback with ideas from bestselling books. Simply talk and get insights. It’s like an always available coach.