Calm Alternatives? Our Recommendations Here
When it comes to meditation and mindfulness, Calm has set a high standard. With its award-winning interface, rich content library, and a focus on relaxation and sleep, Calm has become a go-to choice for millions […]
Headspace vs Calm: Which Is Best for You?
Headspace and Calm are two of the most popular apps for improving mental wellness, offering relaxation techniques through meditation, sleep stories, and more. For corporate professionals, the choice between Headspace vs Calm becomes more important, […]
Low-Stress Jobs: Key to a Happier Career?
In today’s fast-paced corporate world, the idea of finding a low-stress job can feel like discovering a unicorn—rare, mythical, and highly sought after. But what exactly are low-stress jobs, why are they so desirable, and […]
The 3 Pillars of Workplace Mindfulness
Workplace mindfulness is the practice of being present and focused during work hours. In today’s fast-paced work environment, workplace mindfulness is more important than ever. However, a staggering 77% of workers reported experiencing work-related stress […]
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